Location photographer. Getting behind the scenes. Showing off the secret, and not so secret, treasures of the world.

Travel, tourism Heidi Lewis Travel, tourism Heidi Lewis

Southern Flinders Ranges

Southern Flinders Ranges. Undiscovered (by me) until this year. It’s a beautiful area I want to return to.

Look closely; there's so much to discover! I wish I had before now.

There's art, wine, trails, pubs, fishing, food... and the beautiful landscape that makes the Flinders Ranges. But closer to Adelaide - making it a more accessible option for a quick getaway.

Over two days, I discovered the area, photographing it for Flinders Ranges and Outback tourism. From being in awe of the Wirrabara silo art detail (which I eventually remembered how to pronounce) to hiking through the bush. 'Just around the corner' taking us further and further inland to find the ideal spot to photograph. Not that I cared, it was all beautiful, and I love hiking. Warming up with coffee by the fire at Over the Edge and wine by the big fire later that night at Under the Mount made it all the sweeter.

My favourite town here is Melrose. She melted me: the buildings, the surrounding landscape, the country friendliness. I wanted to stay longer. Perhaps without the sub-zero morning temperatures though.

My takeaway. Stay longer.

https://www.parks.sa.gov.au/find-a-park/Browse_by_region/flinders-ranges-outback/mount-remarkable-national-park - great for bike riding and hikes

https://otesports.com/locations/melrose/ - cafe and all things bikes

https://www.underthemount.com.au/ - has to be the best fire in town!

https://wirrabara.com.au/silo-art - silo art that inspires

https://reservoirs.sa.gov.au/reservoirs/beetaloo - fishing

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behind the scenes, Experience, Travel, tourism Heidi Lewis behind the scenes, Experience, Travel, tourism Heidi Lewis

500km Hands Across the Water Thailand bike ride

What it’s like riding 500km through Thailand, in April. One HOT week (or five days).

One day close to Christmas I get a message from my cousin.. ‘today is the last day to sign up’. She is talking about a charity bike ride through Thailand with her business mentoring group. I had expressed interest earlier but was undecided. But this email made something click inside me. I did a few checks to see if I could organise getting my children looked after on those dates and signed up. Eek. I wasn’t sure what I’d just signed up for - but I knew I’d be riding a bike 500km through Thailand. And that I’d be needing to raise $5000 plus pay my $2000 odd fee (not including flights and accommodations before and after the trip) for the privilege.

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Guess I’d better dust off my bike then. She had sat in my carport for a few years without being ridden. I checked if it still worked and all but a flat tyre, she was good to go. For the next four months, I’d be getting friendly with my bike. We would spend anywhere from an hour to three with each other at least three times a week. We’d travel the coast, we’d cruise down to Willunga, and we’d push up to Old Reynella on the Shiraz Trail. And when I couldn’t get outside, I’d pop her into a trainer and spin for an hour or so inside once the kids had gone to bed, YouTube running.

Now, it's Anzac Day, and I’ve just finished up my 500km ride through Thailand. I arrived home today, took one look at her then kept walking. I don’t mind not seeing my bike for a little while. It’s not that I don’t like her, it’s just that I’m sick of riding. I’m not a cyclist.

One of our pitstops between legs. A great chance to meet the locals in the rural areas.

One of our pitstops between legs. A great chance to meet the locals in the rural areas.

I’ll get to the ride in a second but here’s what I learnt in the last few months in the saddle (yep, that's what the seat is called).

1. Padded bike shorts are your best friend.

2. So is bum cream.

3. Drafting helps get you further with much less effort.

4. Good conversation goes a long way to making legs (a term for a component of a bike ride) feel shorter.

5. When cycling all day in 40-degree plus heat, you can never have too much water and ice.

So… to the ride.

The hardest part. The heat.

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I am not sure I can describe what it feels like to ride 7am until 5pm in 45-degree heat. The sweat pours off. The headache is near constant. Bags of ice melt in minutes. The hot wind does nothing to make me feel better. Waiting to push off, sweat dribbles from my neck bandana of ice down my back. Sweat pools behind the knees and dribbles into my shoes. Sloshing water over our head that has had everyone's hands in it is welcomed. Icy water being tipped over me only startles me for a second or two before it warms up and melds with the sweat.

The physical.

Riding 135km in one day in this heat is something I still can't comprehend how we completed. I think it is just a matter of pushing the pedals round and round like the song 'the wheels on the bus go round and round' but for a bike.

Taking it one leg at a time. Cruising while having a chat or pushing myself to keep pace - knowing that by getting to the next rest stop, I’d have time to sit in the shade and recoup. Attempt to cool me down, rehydrate and prep for the next leg. After all, it was only an hour or so in the sun at the one time.

With a buddy to rely on, and a buddy relying on me, we push on. Looking ahead, eyes up. Heck, sometimes we’d even have a chuckle. People fall. People pull out. People slow. People power on. Everyone suffers, or are pushed through, at a different level. Even the fittest of cyclist, the seasoned Thailand riders, struggle at times. People grow quiet, then silent. We all cope in our own way. The jokers quieten. We all agree, it isn’t the physical nature of the ride taking its toll on us, it is the heat.

Seriously, at home, we’d be cooped inside with air-conditioning blasting, not out wandering around in this heat. We wouldn’t even dream of exercising in it for just an hour - and here we are now riding all day in it. Crazy. But crazy with a cause.

The landscape.

From highway to dirt. We rode them all.

From highway to dirt. We rode them all.

Each day is different. Some days we have undulations. Some days are flat. Some days are 75km, and we finish before lunch. One day is 145km, and at dusk, we are still riding. It is decided we have to cut 10km off our ride this day, to avoid riding in the dark. Safety first. Haha. That sounds funny… we can’t ride in the dark, but we can ride all day in this heat.

Early morning to late afternoon, we rode. I loved the legs before lunch before the heat set in.

Early morning to late afternoon, we rode. I loved the legs before lunch before the heat set in.

There is a lot of farmland, burnt out paddocks and shanty towns. Flat (ish) plains turn into mountains, dirt roads and leafy sided roads. Highways thin to concrete single width country lanes to pot-holed dirt tracks. At one stage we have to dismount and walk our bikes through a section of road being resurfaced. The sand sinking our wheels as soon as we hit it.

Sometimes things were unexpected. Like re-building a road once the reccie had been done. No worries.

Sometimes things were unexpected. Like re-building a road once the reccie had been done. No worries.

The riders.

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Riders are from all over Australia and New Zealand, and one lady coming from the USA. We are used to all different temperatures. And our fitness levels are just as varied, as are our ages. Our youngest is 16 and the oldest is Dale’s dad in his 60s (from memory - eek). But one thing we have in common is our reason for doing it - to help the kids. And we all possess the mental can-do attitude that helps push us through our dark moments. We have one girl that does zero training through to our every week cyclists.

How do I go?

Good conversations make the km’s fly past.

Good conversations make the km’s fly past.

Physically - I am fine. Well, apart from tingly toes and one pulled muscle in my left leg which voids that leg of doing any pushing up hills. It's nearly a week since I have finished riding and I still have tingles in my right foot.

Heat - so-so. I get heat exhaustion on day three and think I’m going to have a hospital visit. I spend the night barely unable to lift my head from the bed. I am trying to hydrate as much as I can but clearly not enough. After this night on my bed and head in a toilet I ensure I always have water within reach. I enlist a second bottle to stick in my back pocket while riding. That way I don’t have to ration. It helps. And when I get a headache, I drink even more, rather than thinking it’s normal. Obviously, there is no such thing as too much water on this ride. And I also eat more. More fruit, peanut brittle, chips and sweets. The first few days I was only stocking up on fruit during breaks - having more substance makes me feel better for the second half of the ride.

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Riding into the Kanchanaburi orphanage on the last day completes the ride in many ways. Not only are we physically finishing it, but we are also seeing the reason why we have gone through all the pain right before us. Bright, smiling kids that are being given a chance of choice because of us are waving us in to the song of 'We are the Champions'.

The money we have raised through doing this ride will fund Kanchanaburi orphanage for a year. This orphanage that has given life back to over 50 kids that have, in one way or another, have no family to give them life. Spending a few hours with these amazing children is the best reward I can receive. And dancing with these energetic, happy souls in the evening is the icing on top.

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Here is some video from 'in the saddle' of the trip... plus the wonderful night of celebration with the kids. Non, the child I was 'riding' for (when needing mental support on the ride we thought about a child we were helping) is a cheeky, small 12-year-old with an infectious smile. I loved meeting him and will remember his beaming face always.

Day 1

Day 2

Day 3

Day 4

Day 5

Celebration Night

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behind the scenes, thought Heidi Lewis behind the scenes, thought Heidi Lewis

Riding 500km in 5 days - am I crazy?

Riding 500km through Thailand in 5 days. Raising $5000 for the kids. Let me tell you about my idea…

Have you ever done a charity challenge? Where you fundraise for the charity and then go off on a challenging trip that tests yourself? Sometimes getting to see first hand where and how your fundraising efforts are being used.

I've always wanted to, but never created the opportunity until now. heidi who photos has joined forces with The Family Law Project and together we are riding with another 70 odd riders through Thailand in April.


About what I'm doing...

I'm going to ride 500km in 5 days through Thailand to raise money for the New Life project in Kanchanaburi, located near the Thai-Burma border in western Thailand. More than 50 children call Kanchanaburi home.

Children at Kanchanaburi have come from difficult situations: sexual abuse, substance addictions, or they have no family to care for them. Others have been used as exploited labour.

I need to fundraise $5,000: 100% of donations go directly to the children in Thailand. It's a lot but I believe I can get more!


How you can help:

I am creating an online auction... but need some prizes! Anything would be helpful. If you could donate something, please reply and let me know what you can commit to by Wednesday 23rd January 2019. The auction will go live towards the end of January, when everyone is recovered from the summer holidays. :)

And in return (apart from the feel-good factor of helping me raise this money for the kids) I will smother your logo/tag name all over everything in the promo for it. I'll also mention on social media and in a blog post that goes out to an email list of nearly 1000.

I can also give you a hug. Who doesn't love a hug?


So you know who I'm riding with - here's a bit about Hands Group...

"Hands Group is an Australian, New Zealand and Thai social enterprise that gives at-risk Thai children and their communities a helping hand through our charity Hands Across The Water. Our charity Hands Across The Water is currently the biggest Australian and New Zealand charity operating in Thailand. Our projects are tailored to meet local communities’ needs – for the long term. As part of our fundraising, we provide shared experiences for our supporters to engage in our work."

Of course, if this is something you can't do... then any donation would be greatly appreciated. Here is my profile page for the bike ride where you can donate. Click on the image below.

THANK YOU!


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Heidi Lewis Heidi Lewis

On ya bike… even with the kids.

On ya bike… even with the kids.

Bike riding with kids brings a whole new meaning to activity. Imagine yourself going uphill with one of these on the back of your bike? Now that is a workout. On ya bike!

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Heidi Lewis Heidi Lewis

Herdenkings Day (Remembrance Day) in the Netherlands is... today.

 

Remembering the Netherlands.

ImageImageImageImageImageImageImageI remember...

the coffee shops

the red light district

the windmills

the sex museum...

but also,

Texel island

the bike rides

being able to drive to another country in a few hours

daggy looking exterior apartments with gorgeous fit outs inside

and the pop up male toilets in the city square at night time.

Also...

Compare the Netherlands to my home suburb and it's like comparing a pancake with a piece of home made rockyroad. 

A holiday to visit friends in the Netherlands about 10 years ago saw us getting to know the way the locals live, have fun and see their own country. We did the touristy must-do's also, but some of the most fun came from getting out of town.

One day we hopped on a ferry, hired a few bikes, and rode around Texel island. Over 50km's on a hire bike doesn't make your bum very happy. But the scenery and local tourist feel did make me very happy. Picnicing on a deserted beach, riding through fields of yellow tulips, popping in to the locals shops. Not seeing another international tourist the whole day. I felt like we had insiders knowledge, and an experience that was truly special.

Doing this sort of thing, visiting where the locals holiday, is becoming a done thing on our holidays. Spain too, saw us down the bottom of the country, at Matalascanas in off season. To the point where, after a few nights, we got kicked out of our hotel due to it's closing to be cleaned and de-bugged. And more recently, even with kids, we travel the backstreets of our destination. More fun, more knowledge, more locals, more experience.

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